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  • Writer's pictureTeam Metro Spice Co.

Easy Recipe for Tasty Low Sodium Wings!

Here's a quick and easy recipe that puts a healthy twist on spicy wings. Most of us love chicken wings that are spicy and sweet. The downside is that most wings are saturated in sodium. We manage to limit all of our ingredients to zero sodium with the exception of the chili sauce, Sriracha. The Tuong OT Sriracha (rooster on the label) contains 75mg per serving versus 190mg with Frank's Red Hot. Feel good that all other ingredients contain zero sodium.

This recipe is great and easy to scale in terms of quantity and the amount of heat or sweetness you desire. Be creative and rest assured the final product will be delicious. Try this recipe the next time you are craving wings or hosting a gathering. Enjoy!

Blazing Lime Chicken Wings

  1. Place chicken wings into a mixing container.

  2. Soften limes by rolling repeatedly until mushy. Cut in half and squeeze lime juice onto chicken wings.

  3. Add Sriracha, Honey, and Signature Blend to bowl containing chicken wings.

  4. Thoroughly mix the ingredients with the chicken wings in the mixing bowl using your hands. Take time to evenly apply all ingredients to the chicken wings.

  5. Marinate the seasoned wings for 1 to 3 hours.

  6. Preheat oven to 450F.

  7. Position wings on baking sheet lined with parchment paper and bake for 15 minutes.

  8. At 15 minutes flip chicken wings, reduce heat to 400F and bake for 10 minutes or until wings reach an internal temperature of 165F.

  9. Enjoy.

  • 2 TBSP Signature Blend

  • 2-3 TBSP Sriracha (2 TBSP for medium heat, 3 TBSP for intense heat)

  • 3 TBSP Honey

  • 1 ½ Limes

  • 1 ½ pounds of Chicken Wings

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