What does hypertension look like?
I had my thoughts but I could not have been more wrong. Hypertension does not have a body shape, color or age. Here’s a picture of me when I was 35 years old with two kids at the time. I had no idea that I was walking around with unstable blood pressure levels.
I felt fine and I looked fit. It was only caught during an annual exam when the nurse used an automatic blood pressure cuff. I didn’t change my lifestyle overnight. To be honest it was a journey that included a long stay in DENIAL and an equally long stay in CUTTING CORNERS but I am so thankful that I finally reached HEALTHY LIFESTYLE.
I know what it feels like to have a busy life with kids, a spouse and work. I know the challenges of trying to figure out dinner let alone wanting it to be healthy and tasty for the entire family. In the past I made poor decisions because I couldn’t find a healthy cooking solution that would work for my entire family. Garlic and onion powder alone did not work. Mrs. Dash did not work. Making separate meals wasn’t an option. Simply put I needed something easy, healthy and flavorful. I did what I never thought to be possible, I started blending my own spices completely salt free and the taste and aroma was amazing.
My sole goal with Donna Marie’s Salt Free Spices is to make your journey easier. Easier in terms of having an all-natural spice blend with zero salt. Having a product that you can trust. I only use premium herbs and spices, no fillers or additives. And so importantly having a salt free spice blend that taste good. All of the blends are packed with flavor. These were my requirements when I decided to get serious about managing my health. Share the post with others and learn more about my journey, purchase blends and eating low sodium meals at the website. www.lovesaltfree.com